DEEP NOURISHMENT

I am here to support you in your own unique healing journey

Stress, anxiety, overthinking, and overworking, can wreak havoc on your body. This healing journey is about prioritizing ease, joy, and happiness in your life.

I work with folks who are ready to pause, reflect, and move into making deep and meaningful change in their lives. Food is just one aspect of health, so we can work on nourishment, yes, but just fixating on food isn’t going to bring us into a state of health, in fact its usually the opposite. My clients and I work together step by step to implement real and lasting change, starting from the root. If you would like to see if this work is a good fit for you, please email naushonyoga@gmail.com to set up a free 15 min discovery call.

Let your intuition guide you. Trust your gut. We each have our own unique wisdom and guidance that we can begin to understand how to listen to. This deep inner knowing is always present, we just need to start to tune to it, and trust that we know what we need.